We don’t just help runners. Strength and Conditioning plans available too!
Personal Trainer Jo can write training plans for anybody! Here Angela explains how Jo helped her back on to the tennis court. “I was diagnosed with osteoarthritis of my knee. I have always been a very active person, walking, cycling and playing tennis. I was told by my doctor I probably would not play Read more about We don’t just help runners. Strength and Conditioning plans available too![…]