After achieving my goal of running a 5k; which had seemed an impossible task only weeks before, I was then encouraged and inspired to enter a 10k race. For this, I worked closely with Andie who wrote me running plans that were tailored to me and my ability.
We are really grateful to Tammie for taking the time to tell us how having a structured training plan from RunWell has revitalised her running in just a few weeks! “I am an experienced runner (with a few marathons and half’s under my belt) and I happily trotted out 30+ miles a week with no Read more about RunWell revitalises Tammie’s training![…]
Four years ago I lost my lovely Mom and at that point I decided to get fit. I joined a gym and started the Couch to 5k on my own, road running, running in the forest and on the treadmill. The plan was to do the new parkrun as my graduation run. I completed it Read more about Shirley shares her success story[…]
I started running in 2015 when I joined Cleobury Mortimer Running Club for the couch 2 5k group – I found this really hard and nearly gave up but Andie & Jo kept encouraging me that I could do it so I persevered! 3 years later I am still running and still love it thanks to CMRC Read more about A recommendation by 4 time half marathoner Emma[…]