After achieving my goal of running a 5k; which had seemed an impossible task only weeks before, I was then encouraged and inspired to enter a 10k race. For this, I worked closely with Andie who wrote me running plans that were tailored to me and my ability.
We are really grateful to Tammie for taking the time to tell us how having a structured training plan from RunWell has revitalised her running in just a few weeks! “I am an experienced runner (with a few marathons and half’s under my belt) and I happily trotted out 30+ miles a week with no Read more about RunWell revitalises Tammie’s training![…]
As well as run coaching, we are pleased to be able to offer virtual personal training plans to help support runners. Whether you are returning to running after an injury, or you want to work on injury prevention; if you want to improve your posture and running form, or just want to get generally stronger Read more about Virtual Personal Training Plans now available!![…]