Since being involved with Jo and Andie their passion and enthusiasm for running has massively rubbed off on me and really sucked me in. I cannot begin to explain the positive effect they have had on my life through running. It has been a very tough year for me where running has been my sanctuary and Jo and Andie have managed to keep me focused and have made training fun instead of a chore. This has had a massive effect on my progression. In the 6 months I have been running again I have brought my half marathon PB down from 2.04 to 1.23, i have also brought my 10k PB down from 54 mins to 39mins and my 5k PB down from 25mins to 19mins. The RunWell track sessions are also an absolute must!! They have really improved my running form in such a short space of time. (I now actually quite like looking at my race pictures) I’m really looking forward to seeing how much more I can develop with Jo and Andie’s help in the next 12 months and with the help of a marathon plan I’m really looking forward to taking on my very first marathon.