March 26, 2018

Run Well Events

Run Well – Learn to Run course

We have a new Learn to Run course starting Monday 14th January in Great Witley. This is suitable for complete beginners; we will guide you through a complete walk to run program, including warm ups, cool downs, strength and conditioning exercises and stretches.

Please complete the form below and bring it with you to the first session.

Registration Form

RunWell – Track Sessions
We hold regular ‘Run faster” track sessions at the Athletics club in Stourport.

Watch this space for further details of our next sessions!

 

 

runwell track sept18 frontrunwell track sept18 back

 

Strength & Conditioning for runners
We believe Strength & Conditioning is vital for runners. Preparing the body properly for running will help
reduce injuries.

Watch this space for further details of our next S&C classes!