RunWell coaches Jo and Andie are both highly qualified by UK Athletics as L3 Coaches in Running Fitness specialising in Endurance events and they have completed the ‘Lydiard Foundation’ Level 1 and 2 coaching certificate. They are both currently completing case-studies to achieve the L3 Lydiard certification.
They co-founded the Cleobury Mortimer Running Club in 2015, where they coach groups of athletes on a weekly basis, as well as coaching individuals towards specific goals. They are also part of the core team that set up Wyre Forest parkrun in 2015 and followed their dream to bring back the annual Cleobury Mortimer 10k race in 2018. When they set their minds to something it usually happens!
They are experienced in writing individualised coaching plans for all abilities and levels, from beginners through to accomplished athletes, and offer a rage of coaching services. They are both competitive athletes themselves, running Good for Age (GFA) marathon times and Boston Qualifying Times (BQT).