This was my second RunWell plan; the first went so well I signed up for a second to achieve a PB in my Niagara Falls half marathon, which was very successful.The plan was very easy to understand and came with clear instructions, explaining the different sessions in detail. Jo always takes in to consideration any commitments such as holidays and races already booked and tailors your plan accordingly. I received messages of encouragement and feedback on all my runs. Jo is a remarkable person, she was so excited and thrilled with all my achievements and the support I received was amazing without which I don’t think I would have been as successful as I have been. Jo’s joy of running is so infectious it makes you believe anything is possible. I have gone from a non-runner to now considering a marathon.