As well as run coaching, we are pleased to be able to offer virtual personal training plans to help support runners. Whether you are returning to running after an injury, or you want to work on injury prevention; if you want to improve your posture and running form, or just want to get generally stronger Read more about Virtual Personal Training Plans now available!![…]
I began running as part of my recovery after an accident at work and to give me something to focus on. So the journey for me began in July 2018 where I completed the Cleobury Mortimer 10k. Shortly after, I joined CMRC where I met two wonderful coaches in Andie and Jo. When I started Read more about Paddy’s journey – so far![…]
Four years ago I lost my lovely Mom and at that point I decided to get fit. I joined a gym and started the Couch to 5k on my own, road running, running in the forest and on the treadmill. The plan was to do the new parkrun as my graduation run. I completed it Read more about Shirley shares her success story[…]
Gift Vouchers are now available! Get in touch for more information.