A recommendation for RunWell track sessions

Andie and Jo have made a massive difference to my running, with both the track sessions and the strength and conditioning classes. The track sessions are extremely well planned out, and have played a massive part in improving my strength and stamina to help take 7 minutes off my half marathon PB in the space Read more about A recommendation for RunWell track sessions[…]

Netty’s success at the Niagara Falls half marathon

This was my second RunWell plan; the first went so well I signed up for a second to achieve a PB in my Niagara Falls half marathon, which was very successful.The plan was very easy to understand and came with clear instructions, explaining the different sessions in detail. Jo always takes in to consideration any Read more about Netty’s success at the Niagara Falls half marathon[…]

Liz thanks RunWell after she gets a PB at Oxford HM!

I first contacted Jo about 6 months ago after entering the Oxford half marathon. I had been a runner for a couple years and had already completed 2 half marathons but the second one particularly left me feeling utterly knackered and in pain and I thought that there must be a better way to train. Read more about Liz thanks RunWell after she gets a PB at Oxford HM![…]

Emma Morgan – Birmingham Half-marathon success!

We met Emma through volunteering at Wyre Forest parkrun and she approached us about a bespoke training plan for the recent Birmingham half-marathon. On race day she smashed her PB and left us this review: I started running 13 years ago and have never really improved. My schedule was to go out 3 times a Read more about Emma Morgan – Birmingham Half-marathon success![…]

A recommendation by 4 time half marathoner Emma

I started running in 2015 when I joined Cleobury Mortimer Running Club for the couch 2 5k group – I found this really hard and nearly gave up but Andie & Jo kept encouraging me that I could do it so I persevered! 3 years later I am still running and still love it thanks to CMRC Read more about A recommendation by 4 time half marathoner Emma[…]