Track is back!
Our track sessions are back on November 4th 2023. Bookings being taken now – PAYG available!
Our track sessions are back on November 4th 2023. Bookings being taken now – PAYG available!
Personal Trainer Jo can write training plans for anybody! Here Angela explains how Jo helped her back on to the tennis court. “I was diagnosed with osteoarthritis of my knee. I have always been a very active person, walking, cycling and playing tennis. I was told by my doctor I probably would not play Read more about We don’t just help runners. Strength and Conditioning plans available too![…]
As well as run coaching, we are pleased to be able to offer virtual personal training plans to help support runners. Whether you are returning to running after an injury, or you want to work on injury prevention; if you want to improve your posture and running form, or just want to get generally stronger Read more about Virtual Personal Training Plans now available!![…]
New track sessions will be starting on Saturday mornings at 9am on October 17th 2020. Our focus this time will be on running a faster 5k. We will be working under a Covid-secure environment with limited numbers and sessions must be pre-booked. Further details and booking form can be found here: http://www.run-well.co.uk/run-well-events/